Inner Counselor

If you have a Slim Fast for lunch and immediately chase it with a Mtn Dew is it still doing any good? I have consulted my inner counselor, yes she is back, and we feel that it is okay. Based on the following:

tired
bad bang day
can not post link to top gun theme
bra is to small
i felt the need to chase the slim fast with a dew

Happy Thursday.